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Meditation

You Go First, The Universe Follows

You Go First, The Universe Follows

We hear it all the time. About embodying our future self. Stepping into that future person. Visualising. Journalling. Vision boards. Meditating. Or whatever else you want to mess around with. Yes things like visualising...

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Why Am I “Triggered” By Others?!

Why Am I “Triggered” By Others?!

There's that word again. Triggered. You'll probably see and hear it lots in the spiritual community. Even if you aren't spiritual. It's becoming more wide-spread! "He/She really triggered you!" "What is about what they...

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