You Go First, The Universe Follows
We hear it all the time. About embodying our future self. Stepping into that future person....
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Tag: Meditation
Why Am I “Triggered” By Others?!
There’s that word again. Triggered. You’ll probably see and hear it lots in the...
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Mindfulness – Top 5 Tips To Overcoming Negative Thoughts and Emotions
Have you ever been in one of those moods where no matter what you do….you still feel shitty...
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